Felszerelés – Fitnesz/Edzés

ELECTRO BF muscle electrostimulator

Electro BF is your personal way to build the perfect physique. It's a revolution in muscle building. Its primary purpose is to build and strengthen abdominal muscles, but thanks to its additional panels, it's also suitable for a full-body workout. It's the perfect complement to traditional training, facilitating increased muscle strength and endurance.

The EMS electrical waves that Electro BF transmits through the body cause muscles to contract and relax. This impulse comes from an electrode placed in a pad worn during training. The transmitted impulses reach the deepest muscle fibers, enhancing their condition and guaranteeing results much faster than traditional training.

The device offers 6 operating modes and 10 intensity levels, allowing you to perfectly tailor your workout to your needs and level of fitness. Electro BF can be used during a traditional workout as well as during everyday activities. The main difference between standard training and Electro BF is that it doesn't place stress on your joints. EMS waves won't shape and strengthen your body without the risk of injury.

You'll achieve results using Electro BF in just 20 minutes a day, without any strenuous exercise. This revolutionary, compact device will significantly improve the effectiveness of your workouts, save time and money, and prevent injury-prone training situations. You'll also strengthen your muscles, improve your fitness, burn excess fat, and boost your metabolism. Electro BF is ideal for people of all ages and fitness levels.


Specification:

• accessories: panel: 3 pcs, relay: 3 pcs, user manual: 1 pc
• technical data: weight: 57.4 g
• dimensions: main panel: 200x195mm, small panel: 196x60mm, relay: 77x60mm
• material: PU
• Relay voltage: Alkine 1.5V AAAX2EA
• 6 operating modes
• 10 intensity levels
• battery type: AAA
• suggested ambient temperature during use: 15-35° C
  
  
  

FunActiv Twixer Jr Adjustable Roller Skates

Properties:

FunActiv Twixer Adjustable Roller Skates: Discover the perfect first choice for kids learning to roller skate! This beginner-friendly model provides maximum stability and safety as they take their first steps on wheels, allowing a smooth transition to classic inline skates. Key Features: Unique Wheel Configuration: Two large, parallel rear wheels provide excellent balance and stability, perfect for beginners. Stability and Comfort: A sturdy and comfortable boot ensures a fun and safe first skating experience. Adjustable Front Wheels: Lock or restrict the movement of the front wheels to help your child maintain balance and build confidence during their first rides. Shiny PU Wheels: Not only look great, but also provide a smooth, quiet, and comfortable ride. LED Rear Wheels: Colorful lights activate while skating, providing even more fun and safety. No batteries needed! High-quality ABEC-7 Bearings: Ensure smooth and efficient rolling with minimal resistance. Two size ranges: Available in EU sizes 26–30 and 31–35 with easy adjustment, allowing the skates to grow with your child's foot. FunActiv Twixer adjustable skates are the perfect choice for children who want to learn to skate safely and joyfully. Thanks to thoughtful solutions and an attractive design, children will be delighted and parents will be at ease. Technical parameters: Intended use: Recreational skating, for beginners. Shoe shell: 2-piece, PP with high impact resistance. Inner material: Reinforced NYLON/NYLEX, anatomical bandage + outer PVC. Chassis: PP hi-impact with print. Wheel type: Standard CATCH, PU, low rolling resistance. Wheel diameter: 62 mm / 80 mm. Wheel hardness: 82A. ABEC 7 bearings. Brake: Yes. Fastening system: Laces + buckle + Velcro strap. Weight limit: 60 kg.

Properties:

• medicine ball
• purpose: training, school equipment, rehabilitation
• weight - 2 kg
• the ball is not 100% round or shapely
• the ball does not bounce when it hits the ground

Material:

• skin

Color:

• black and brown

Properties:

Spokey MONSTER 2x5 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 5 kg

Properties:

• with a wide, non-slip grip, they fit perfectly to the hand, which increases the comfort and safety of exercises,
• They are made of vinyl-coated cast iron, making them durable, pleasant to hold and more grippy,
• They look great: they are available in colorful versions with different weights, making it easier to find dumbbells of the same weight among other equipment.

• material: vinyl-coated cast iron
• weight: 2x 3 kg

Medicine ball Smj VMB-L004R 4kg

Properties:

• Using a medicine ball during training greatly increases strength and strengthens all muscle groups, depending on the exercise being performed.
• High-quality, damage-resistant rubber.
• Surface covered with protrusions.
• Versatile 4kg medicine ball.
• It can be used for rehabilitation and strengthening exercises for general development.

PROFIT BASIC AEROBICS STEP 70x28x12/17/22cm

With this device, you can freely exercise in the comfort of your home. Perfect for a variety of fitness and strength training exercises, this three-level step by PROfit. Step exercises strengthen the thigh and lower leg muscles, firm the abdominal muscles, hips, and glutes, strengthen the heart, and aid in weight loss. SPECIFICATIONS: - Non-slip surface - Maximum load 100kg - Two height adjustment ranges - Non-slip rubber pads on the bottom of the step - Material: plastic - Dimensions: 70x28x12/17/22cm - Weight 3kg

5mm Cork Yoga Mat

The unique combination of natural cork and non-toxic, soft TPE is what sets this mat apart from other mats of this type available on the market. The thin cork layer makes the mat soft and pleasant to the touch, maintaining its softness while remaining durable. Additionally, the mat is covered with an attractive and elegant pattern. 100% natural cork is a material that may develop micro-cracks during use. This is a natural process, but it does not affect exercise comfort. Without a doubt, this type of mat is an ideal choice for those who care about the environment.

Gaiam is one of the few brands that can guarantee the production of high-quality mats of this type, so the mat's price reflects its quality. The clean design and aesthetically pleasing corners make practicing on it even more enjoyable. Purchase includes free access to the yoga library on the website.

Specification:

Length: 173 cm
Width: 61 cm
Thickness: 5 mm
Material: eco-friendly and lightweight TPE

Advantages:

Anti-slip
Absorbs sweat better than a foam mat
Light and durable
5 mm thick
Weight: 1.8 kg
Relieves the joints
Completely natural, durable cork
Free from DEHP, DBP, BBP, DINP, DIDP and DNOP

Cleaning method

Clean with a mixture of water and wine vinegar (1:1)

OPEN SEA double-sided yoga mat 4 m

A stable, non-slip surface will help you stay in any position, and the 4 mm thick mat ensures comfort during exercise. Made without latex and six of the most harmful phthalates, it's a good, healthy choice for you and the environment.

 
Specification:

- Length: 173 cm
- Width: 61 cm
- Thickness: 4 mm
- Material: PVC

Advantages:

- Delicate and non-slip surface
- Light and durable
- Double-sided
- 4 mm thick
- Relieves the joints
- Latex free
- Free from DEHP, DBP, BBP, DINP, DIDP and DNOP

The Spokey SAVASANA yoga and exercise mat is made of natural cork, which repels moisture and sweat, is very easy to clean, provides excellent slip resistance and cushioning during exercise, and was created with safe yoga practice in mind. The Spokey SAVASANA is a unique mat made of natural cork that provides maximum comfort during every yoga session. Its thickness (0.4 cm) prevents slipping and provides excellent cushioning and safety during exercise. It is the best aid in mastering the correct performance of asanas and improving body alignment. The excellent cushioning and thickness of the SAVASANA mat were created with those who appreciate detail in mind. The beautiful design combined with the materials used will make the Spokey yoga mat your favorite. Natural cork is the best possible material! Why? It provides excellent grip, does not absorb sweat and moisture, does not cause allergies, and has antibacterial properties. What's more, it makes the mat very easy to care for and clean – simply wipe the mat with a damp cloth to remove dirt from its surface. A peaceful and safe yoga practice. The most important feature of the Spokey SAVASANA cork mat is its non-slip properties – you'll feel confident and safe during your workouts. Using it helps you assume proper poses and provides stability and balance. It was created with yoga practice in mind, which helps you calm down, detach from everyday responsibilities, reduces stress, and brings peace. The Spokey SAVASANA natural cork mat will also be an excellent choice for everyday exercises, Pilates, and physiotherapy. Technical data: material: cork + TPE size: 183 x 61 x 0.4 cm Safety information: After conducting a risk analysis related to the use of the Product and based on an analysis of the potential hazards associated with the use of the Product, pursuant to Art. 9, sec. 7 of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, states that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the lack of obvious risks and hazards associated with the use of the Product.

The Spokey MANDALA exercise and yoga mat: its dimensions (183 x 61 x 0.4 cm) ensure balance and stability during exercises on a large surface. Made of TPE, it is highly flexible, non-slip, durable, abrasion-resistant, and easy to clean. It provides excellent insulation from hard floors. The Spokey MANDALA mat is an essential piece of equipment for every yoga enthusiast and home exerciser. Thanks to the use of the best materials and production techniques, the yoga mat is resistant to stress and abrasion, maintaining its shape and unique appearance for a long time. Made of TPE, it is non-slip and ensures stability during exercise. The mat's excellent cushioning, non-slip properties, and thickness make exercising on the mat an excellent choice for anyone who needs relaxation and relief after a stressful day while also looking to improve their fitness and slim figure. MANDALA will help you achieve your dream results, as it has the ideal thickness (0.4 cm), providing excellent insulation from hard surfaces while also allowing you to perform a workout without your hands and feet slipping. This means you'll feel confident and safe. Spokey MANDALA is perfect for home workouts, yoga, Pilates, and physiotherapy. It's also the best choice for weight training – it acts as a barrier protecting the floor from heavy equipment used during training, such as dumbbells and barbells. Easy to roll and keep clean. What makes the Spokey MANDALA mat stand out is its material – TPE foam, which will make you feel confident and safe during exercise. But these are not the only advantages of this surface! It provides high elasticity, resistance to moisture and mechanical damage. You can easily roll it up to a compact size without damaging or creasing! Furthermore, it's very easy to clean, and the material doesn't absorb moisture. Furthermore, the perfect material ratio is safe for allergy sufferers. Technical data: material: TPE foam dimensions: 183 x 61 cm thickness: 0.4 cm Safety information: After conducting a risk analysis related to the use of the Product and based on an analysis of the potential hazards related to the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, concludes that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

4F Women's Sports Leggings - Comfort and Performance in Every Move

4F women's sports leggings are the perfect choice for active women who value comfort, functionality, and modern technology. Made of high-quality synthetic material, they offer excellent durability and ease of care. Thanks to the addition of elastane (9%), the leggings perfectly fit the body, ensuring freedom of movement and comfort during training.

The most important features of leggings:

• Quick-drying 4FDry fibers – help wick moisture away from the body, keeping you dry and comfortable during intense exercise.
• Seamless construction – eliminates the risk of abrasions and irritation, making the leggings comfortable even after prolonged use.
• Elastic waistband – no adjustments, fits comfortably to the body without any pressure.
• Slim fit – fits the body, emphasizing its shapes, and the above-the-knee cycling style provides greater freedom of movement.
• Material – synthetic, elastic, flexible, slightly ribbed, making the leggings pleasant to the touch and comfortable to wear.
• Uniform colors – easily adapts to various styles.
• Cut : slim, above-the-knee (cycling pants)
• Main material : Polyamide 90%, Elastane 9%, Polyester 1%

These leggings are perfect for the gym, running, or other activities that require comfortable and functional clothing. They offer the perfect blend of flexibility, comfort, and modern technology to support physical activity at every stage of your workout.

Properties:

• Fitness, yoga and pilates mat made of high-quality synthetic suede and thermoplastic rubber with anti-slip properties.

Technical data:

• material: TPE, synthetic suede
• size: 183 x 61 x 0.4 cm

Safety information: After conducting a risk analysis related to the use of the Product and based on the analysis of the potential hazards associated with the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, it is concluded that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

Properties:

• A set of Velcro-fastened ankle and wrist weights is a simple and functional training tool for strengthening limb muscles.
• The product is perfect for strength training, aerobic training, jogging or skipping.
• Weights guarantee improved dynamics, strength, and stability, and also support the calorie burning process.
• The set is made of durable and tear-resistant neoprene.

Technical data:

• material: neoprene
• filling: metal shot
• weight: 2x 0.5 kg

Safety information: After conducting a risk analysis related to the use of the Product and based on the analysis of the potential hazards associated with the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, it is concluded that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

Spokey Tht Bloom Belt SPK-944492 yoga strap

Properties:

Technical data: material: polyester size: 240 x 3.8 cm Safety information: After conducting a risk analysis related to the use of the Product and based on an analysis of the potential hazards related to the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, concludes that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

Technical data:

• material: 50% polyester + 50% latex
• dimensions: 32 x 5 cm
• resistance: 30 kg

Safety information: After conducting a risk analysis related to the use of the Product and based on the analysis of the potential hazards associated with the use of the Product, pursuant to Article 9(7) of Regulation (EU) 2023/988 of the European Parliament and of the Council of 10 May 2023 on general product safety, amending Regulation (EU) No 1025/2012 of the European Parliament and of the Council and Directive (EU) 2020/1828 of the European Parliament and of the Council and repealing Directive 2001/95/EC of the European Parliament and of the Council and Council Directive 87/357/EEC, it is concluded that the Product can be used safely and in the manner intended by the Manufacturer without instructions and information on the safety of the Product, due to the absence of obvious risks and hazards related to the use of the Product.

Spokey Carvy SPK-943077 2-in-1 multifunctional fitness device

Properties:

• Multifunctional device for whole body training.
• It's perfect for abdominal training, exercises to strengthen the arm and thigh muscles, and for general fitness improvement. The device consists of a platform connected to dumbbell-shaped handles via a tubular cable.
• The device is light, handy and easy to transport.
• Parameters: pad: material: ABS, EVA dimensions: 42 x 14.5 x 4.5 cm wheels: material: PP, PVC dimensions: ø 12 x 17 cm rope: material: TPR length: 80 cm

Reebok yoga mat 4mm RAYG-11022DG

Properties:

• This Reebok yoga mat is perfect for anyone practicing yoga, regardless of their level of experience. Made of durable PVC, the non-slip surface grips the floor, ensuring stability and comfort during your workout. You can fully focus on the accuracy of your exercises without worrying about damaging the mat. An additional benefit is that it's easy to clean. Whether you practice yoga, Pilates, run, or just do a few crunches in the evening, a training mat is something you'll find very useful and appreciate.
• If you practice yoga, you can comfortably complete your entire workout on a mat. Of course, not everyone chooses an activity that can be done in one place. Runners will find a mat useful for stretching after a workout, or for performing stabilizing and complementary exercises. If you only occasionally do a few push-ups and crunches, you'll also benefit from the extra support for your spine and joints.
  
  
  
  TECHNICAL DATA:
  
  
• Material: PVC, Polyester
• Color: dark green
• Dimensions: 173 x 61 cm (L x W)
• Thickness: 4 mm
• Warranty: 2 years
  
  
  
  REEBOK IS TOUGH FITNESS. Reebok represents a unique and innovative approach to fitness – it's uninhibited, optimistic, bold, and transcending all accepted norms. The Reebok attitude is: "I'm not afraid of extra pain, I won't back down from a challenge, I'll work hard because I believe in myself."
  
  Reebok is about hard fitness that goes beyond physical fitness and also addresses social and mental well-being.
  
  Never satisfied with the status quo, Reebok applies the concept of hard fitness to its business initiatives. This means constantly seeking new solutions to support enthusiasts with innovations that push the boundaries of traditional fitness. The result of this pursuit is reliable, innovative, and top-of-the-line training equipment and accessories of above-average quality.
  
  

PROFIT gymnastics ball 85cm blue DK 2102

Properties:

• a fitness ball helps you improve your fitness
• guarantees joint protection and body strengthening
• The Anti-Burst system causes the air to be slowly released if the ball bursts.
• maximum weight of the exerciser 300 kg
• size: 85 cm

Material:

• PVC

Color:

• blue

PROFIT INFLATABLE DISC WITH MASSAGE 33cm /DK 2111

Properties:

• The inflatable disc stimulates the natural energy of individual body parts through acupressure (pressure) on the receptors located there.
• Gymnastic exercises with a disc allow you to remove unnecessary amounts of fat and toxins from the stomach and waist, they also have a relaxing effect and help maintain a slim figure.
• surface covered with massaging protrusions
• diameter 33cm
• maximum user weight 150kg
• color to choose from: black, green, pink, blue

A Spokey SEGRO PRO térdrögzítő: a legjobb védelmet és biztonságot nyújtja sérülések és túlterhelés ellen. Stabilizálja és csökkenti az ízület terhelését, növeli a hőmérsékletet, javítja a vérkeringést és felgyorsítja a gyógyulási folyamatot. Nem korlátozza a mozgást, és viselés közben sem mozdul el. Rugalmas anyagból készült, univerzális méretben, amely tökéletesen alkalmazkodik a test anatómiájához. Nagyon könnyen fel- és levehető.

A Spokey SEGRO PRO térdrögzítő az aktív életmódot kedvelők igényeire válaszul készült. Felbecsülhetetlen értékű sérülések és rándulások esetén, segít enyhíteni a kellemetlenségeket. Továbbá, a nyugtató hőtartás és a tartás biztosításával stabilizálja és csökkenti az ízületekre nehezedő terhelést, valamint növeli a maghőmérsékletet, ezáltal javítja a vérkeringést és felgyorsítja a gyógyulási folyamatot.

A Spokey SEGRO PRO térdrögzítő szintén nagyon könnyen fel- és levehető.
Ízületeink gyakran érzékenyek a sérülésekre és a túlterhelésre, különösen sport és edzés közben, ahol az egész testsúly rajtuk nyugszik. Ezért érdemes befektetni a Spokey SEGRO PRO térdrögzítőbe, amely megtámasztja és stabilizálja az ízületeket.
Célja a terhelés csökkentése. Kiváló választás nemcsak aktív sportolóknak – megelőző védelemként intenzív edzés során –, hanem meglévő sérülések rehabilitációjához is. Tulajdonságainak köszönhetően a SEGRO PRO emeli a testhőmérsékletet, javítja a vérkeringést és felgyorsítja a gyógyulási folyamatot.

A Spokey SEGRO PRO térdrögzítő a legmagasabb minőségű anyagokból (58% nejlon, 7% szatén, 35% gumi) készült, amelyek lehetővé teszik a bőr lélegzését. Az anyag tökéletesen elvezeti a nedvességet, megakadályozva a kidörzsölődést és a horzsolódást, miközben rendkívül rugalmas, lehetővé téve, hogy a rögzítő optimálisan alkalmazkodjon a test anatómiájához. Fontos, hogy a felhasznált anyag és az univerzális méret biztosítja, hogy a rögzítő viselés közben a helyén maradjon, és ne okozzon nyomást. Ez azt jelenti, hogy a SEGRO PRO térdrögzítő nem korlátozza a mozgást, hanem stabilizálja az ízületeket, és sikeresen használható sérülések megelőzésére, védelemként és túlterhelés elleni védelemként, vagy támasztékként erőnléti edzés során.

A Spokey SEGRO PRO támasztékként kapható: térdízület, bokaízület, csuklóízület, könyökízület számára.

Paraméterek:

méret: univerzális
anyag: 58% nejlon, 7% szatén, 35% gumi

Properties:

Spokey MONSTER 2x3 kg hexagonal dumbbell set:

• they have a hexagonal shape that ensures stability when performing various exercises, e.g. dumbbell push-ups, and reduces the movement of the loads on the surface,
• These are two identical weights, perfect for fitness training, aerobics, jogging, general development exercises and as an introduction to working with higher loads.

Technical data:

• material: cement, PVC
• included: 2x 3 kg

Spokey ARTIO fitness band set

• these are 5 bands with very different resistance strength,
• can be used during stretching exercises, fitness training, aerobics, pilates, yoga,
• help diversify your exercises by engaging the muscle groups you care about.

• To be effective, training should be varied. It's best to alternate strength training with aerobic exercises. It's also important to choose workouts that engage different muscle groups. A perfect complement to any type of training are Spokey ARTIO bands with five different tension levels:

• X-light: 3.7 kg
• Light: 5.7 kg
• Medium: 7.3 kg
• Heavy: 10.1 kg
• X-heavy: 16.3 kg

Technical data:

• dimensions: 60 x 5 cm
• thickness: x-light: 0.35 mm light: 0.5 mm medium: 0.7 mm heavy: 0.9 mm x-heavy: 1.1 mm
• material: latex rubber
• tension force: x-light: 3.7 kg light: 5.7 kg medium: 7.3 kg heavy: 10.1 kg x-heavy: 16.3 kg w
• set of 5 pieces with different resistance strength

• The FR20 Floatride treadmill uses the latest technology to turn running at home into an extraordinary experience.
• Designed entirely with the amateur user in mind, the FR20 has the solid build quality you would expect from a heavily used commercial treadmill.
• At the heart of the FR20 is Reebok's latest eco-Kinetic motor, delivering impressive power from a compact, quiet and energy-efficient drive unit.
• Housed under the elegant engine cover, the eco-Kinetic produces a peak power output of 2.25 hp, effortlessly propelling the runner to speeds of up to 18 km/h.
• The engine has been rigorously tested for durability to ensure maximum reliability throughout its life.

TECHNICAL DATA:

Display: touch LED

Displayed values: speed, time, distance, calories burned, heart rate, body fat

Speed range: 1 - 18 km/h

Inclination levels: 15

Training programs: 27

Engine power: 1.25 CHP (continuous), 2.25 HP (peak)

Dimensions: 177 x 69 x 115 cm (L x W x H)

Running belt dimensions: 140 x 46 cm (L x W)

App connectivity: Reebok Console App, Zwift, Kinomap

Heart rate measurement: sensors, possibility of measurement with a chest strap (purchased separately)

Extras: USB charging port, transport wheels

Maximum user weight: 120 kg

Treadmill weight: 72 kg

Intended use: home use

Warranty: 2 years

Properties:

• The platform is used for general development exercises using body balancing.
• Platform training is the perfect complement to traditional exercises.
• It engages many muscle groups, including the deep ones.
• It improves balance and helps correct any posture defects.
• Platform training is especially recommended for people who lead a sedentary lifestyle.

Regular exercise with the platform brings a number of benefits to the body:

• strengthen muscles and joints

• help maintain proper body posture

• improve balance

• correct any posture defects

SPECIFICATION:

• Material: PVC ball, ABS platform

• Diameter: 58 cm

• Height: 25 cm

• Two exercise handles included

• Pump included
  
  

• Maintenance: The platform can be cleaned using a damp cloth and a mild cleaning agent (e.g., soap or dishwashing liquid). Do not use any abrasive or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

Pilates rubber gym ball PVC BL032 25 cm

Properties:

• The exercise ball allows for strengthening and relaxation exercises. These exercises reduce muscle tension, strengthen abdominal and back muscles, and improve joint function.
• Regular exercise with the ball brings a number of benefits to the body:
• strengthen muscles and joints
• warm up the muscles and prepare for intense exercise
• facilitate stretching exercises
• increase joint mobility
• help maintain proper body posture
• Inflatable, soft ball with a non-slip surface.
• Material: PVC
• Diameter: 25 cm
• The ball is phthalate-free

Maintenance: The ball can be washed using a damp cloth soaked in a mild cleaning solution (e.g. soap or dishwashing liquid).

Do not use any caustic or other cleaning agents that may damage the ball's coating. Wipe dry after washing.

Properties:

• Diameter 100 cm – ensures comfortable use and effective exercises
• Weight 1300 g – suitable for intense training, supporting calorie burning
• Composed of 6 elements – easy assembly and disassembly thanks to keyed connections

Material:

• Outer layer: EVA foam – provides softness and comfort during exercise
• Interior: polypropylene – guarantees durability and stability of the structure

PROFIT SUPER PLUS AEROBIKUS LÉPCSŐ 78x29x10/15/20cm

Ennek az eszköznek köszönhetően szabadon edzhetsz otthonod kényelmében.

A PROfit háromszintes lépcsője tökéletes a különféle fitnesz- és erőnléti edzésekhez.

A lépcsőgyakorlatok erősítik a comb- és vádliizmokat, feszesítik a has-, csípő- és fenékizmokat, erősítik a szívet és segítenek a fogyásban.

SPECIFIKÁCIÓ:

csúszásmentes felület
maximális terhelhetőség 100kg
két magasságállítási tartomány
csúszásgátló gumibetétek a lépcső alján
anyag: műanyag
méretek: 78x29x10/15/20cm
súly 3,8 kg

Spokey Rullo Plus SPK-944197 masszázs és regenerációs kellékkészlet

Jellemzők:

RULLO PLUS készlet – Teljes masszázs- és regenerációs kellékkészlet. A RULLO PLUS készletet mindenki imádni fogja, aki edzés után nyújtani és regenerálódni szeretne. A készlet tartalmaz egy hengert, két golyót: egy szimpla és egy dupla, valamint egy mini hengert. Használja őket a feszült izmok ellazítására és a felhalmozódott feszültség oldására. Az eszköz tartós EPP habból készült, így még a nagy terhelésnek és deformációnak is ellenáll. Főbb termékjellemzők: Sokoldalú: 4 darabos masszázskészlet, ideális edzés előtt és után. Tartós: sérülésálló EPP habból készült. Izomregeneráció: Tökéletes a feszült izmok ellazítására. A RULLO PLUS készlet hatékony masszázsra és izomregenerációra lett tervezve. Tartalmaz egy 33 x 14 cm-es masszázshengert, egy 15 x 5,3 cm-es mini hengert, valamint szimpla és dupla golyókat (8 cm és 16 x 8 cm). A tartós EPP hab használatának köszönhetően a készlet intenzív használat esetén is megőrzi szerkezetét és ellenállását. Tökéletes önmasszázshoz, jógához, Pilateshez vagy izomlazításhoz erőnléti edzés után. A RULLO PLUS készlettel jobb izomregenerálódást és fokozott rugalmasságot érhetsz el. Az elemek sokfélesége lehetővé teszi a test különböző részeinek alapos masszírozását, a tartós konstrukció pedig hosszú távú használatot biztosít. A készlet segít csökkenteni az izomfeszültséget még intenzív edzés után is. Műszaki termékleírás: Anyag: EPP hab Henger: 33 x 14 cm Mini henger: 15 x 5,3 cm Szimpla golyó: 8 cm Dupla golyó: 16 x 8 cm Kérdések és válaszok Milyen gyakorlatokat végezhetsz a készlettel? A készlet használható a hát, a lábak, a karok és a fenék izmainak masszírozására, valamint edzés előtti és utáni nyújtásra. Ellenálló a henger? Igen, a henger EPP habból készült, amely rendkívül ellenálló a stresszel és a deformációval szemben. Tippek és trükkök a használathoz: A készlet jó állapotának megőrzése érdekében rendszeresen tisztítsd meg a golyókat és a hengert nedves ruhával. Kerüld a hosszan tartó napfénynek való kitettséget, és tárold száraz helyen. A készlet edzés előtti és utáni használata elősegíti a jobb izomregenerálódást.